Gym

The inclusion of regular fitness activity helps students maintain fitness, develop muscular strength and improve cardiovascular health. A regular fitness activity improves the absorption of nutrients by the body, improves digestive processes and increases physiological processes.

Exercise can improve and support your mental and emotional well- being. According to the Anxiety and Depressive Society of America, physical activity can help students reduce the amount of stress they face on a daily basis. Hence, TTWRLC provides a spacious ISO level  Gym for the students to build their physical and Mental strength.